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	<title>blog at Whitestone Inn &#187; Watts Bar Lake</title>
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	<link>http://www.whitestoneinn.com/blog</link>
	<description>A country estate for getaways, weddings, retreats and events.</description>
	<lastBuildDate>Wed, 09 Jun 2010 20:36:48 +0000</lastBuildDate>
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		<title>wedding trends in Tennessee</title>
		<link>http://www.whitestoneinn.com/blog/2010/05/22/wedding-trends-in-tennessee/</link>
		<comments>http://www.whitestoneinn.com/blog/2010/05/22/wedding-trends-in-tennessee/#comments</comments>
		<pubDate>Sat, 22 May 2010 22:02:56 +0000</pubDate>
		<dc:creator>whitestone</dc:creator>
				<category><![CDATA[Watts Bar Lake]]></category>
		<category><![CDATA[weddings in tennessee]]></category>

		<guid isPermaLink="false">http://www.whitestoneinn.com/blog/2010/05/22/wedding-trends-in-tennessee/</guid>
		<description><![CDATA[Several people have asked how this struggling economy is impacting weddings at Whitestone Country Inn.We will actually host more weddings this year than in 2009. The change is that a little less money is being spent on each wedding than in previous years. (There are exceptions) Less on flowers,less on dresses, less on food. Brides [...]]]></description>
			<content:encoded><![CDATA[<p>Several people have asked how this struggling economy is impacting weddings at Whitestone Country Inn.We will actually host more weddings this year than in 2009. The change is that a little less money is being spent on each wedding than in previous years. (There are exceptions) Less on flowers,less on dresses, less on food. Brides are still looking for an exceptional overall venue.<br />
Outdoor weddings atr a popular option. Whitestone benefits from have the incredible views from the heart-shaped marble patio and gazebo but providing the Chapel of the Good Shepherd in case of rain (without the cost of a tent).<br />
Colors change. Styles change. But thank God the wedding is still the apex of a girl&#8217;s dream. Weddings are an incredibly importent part of the fabric of our society.<br />
Whitestone Country Inn has been the site for over 1000 weddings. We hope they all &#8220;lived happily ever after&#8221;. </p>
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		<title>The Power of Goal Setting</title>
		<link>http://www.whitestoneinn.com/blog/2010/05/11/the-power-of-goal-setting/</link>
		<comments>http://www.whitestoneinn.com/blog/2010/05/11/the-power-of-goal-setting/#comments</comments>
		<pubDate>Tue, 11 May 2010 17:39:23 +0000</pubDate>
		<dc:creator>whitestone</dc:creator>
				<category><![CDATA[Watts Bar Lake]]></category>
		<category><![CDATA[Setting Goals]]></category>

		<guid isPermaLink="false">http://www.whitestoneinn.com/blog/?p=88</guid>
		<description><![CDATA[When I was 22 years old at a resort in the southern Adirondack Mountains, I made the first notes on opening a resort in Tennessee. Menus were planned (you know I would focus on food)&#8211;rooms were laid out&#8212;recreation activities were listed &#8211;and property requirements were considered. For the next 34 years, I collected brochures, took [...]]]></description>
			<content:encoded><![CDATA[<p>When I was 22 years old at a resort in the southern Adirondack Mountains, I made the first notes on opening a resort in Tennessee. Menus were planned (you know I would focus on food)&#8211;rooms were laid out&#8212;recreation activities were listed &#8211;and property requirements were considered.</p>
<p>For the next 34 years, I collected brochures, took pictures, laid out strategy, revised plans, visited bed and breakfasts, country inns and resorts in the U. S. and in Europe.  When Whitestone Country Inn was about to become reality in the early 90&#8242;s, I had accumulated hundreds of pages of ideas and plans.  The finished product is much better than the  plans, so I guess we know who was really in charge.</p>
<p>For me there has always been power in a written plan.  Expecting certain outcomes certainly changes behavior.  I have thought often of Alice&#8217;s questions (Alice in Wonderland) to the Cheshire cat:  &#8220;What road should I take?&#8221;    &#8220;Where are you going? asked the cat.    &#8220;I don&#8217;t know!&#8221; replied Alice.  &#8220;Then is makes no difference&#8221;, answered the cat.</p>
<p>How fortunate to know what I wanted to do!  And how frustrating to wait 34 years to do it!  But through those years, I felt empowered by the goal.  By the time Whitestone could become a reality, I was clear about what a Whitestone experience should be.  What joy to get up every day in the midst of a reality that was only anticipated for so many years.</p>
<p>Dr. Albert Einstein was very absent minded.  During his later life he boarded a train to speak to a large gathering. When the conductor came by to collect his ticket, Dr. Einstein could not find it. He frantically searched through pockets and papers looking for his ticket. The conductor rather quickly sought to resolve the probem. &#8221;Dr. Einstein, I&#8217;m sure you bought a ticket. It&#8217;s okay, we know who you are.&#8221;</p>
<p>The conductor passed on down the aisle.  When he returned some minutes later, Dr. Einstein was down on his hands and knees still searching under the seats for his ticket. Once again the conductor reassured him, &#8220;Sir, it&#8217;s okay that you cannot find your ticket. We know who you are.&#8221;  Einstein looked up and replied, &#8220;I know who I am, but I don&#8217;t know where I&#8217;m going.&#8221;</p>
<p>Look for those things you feel passionate about. Set written life goals about what you want to accumplish. There is real power in knowing where you are going in this life and in the life to come.</p>
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		<title>The Effect Of A Smile</title>
		<link>http://www.whitestoneinn.com/blog/2010/04/23/the-effect-of-a-smile/</link>
		<comments>http://www.whitestoneinn.com/blog/2010/04/23/the-effect-of-a-smile/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 14:26:06 +0000</pubDate>
		<dc:creator>whitestone</dc:creator>
				<category><![CDATA[Watts Bar Lake]]></category>
		<category><![CDATA[Southern Hospitality At Whitestone Country Inn]]></category>

		<guid isPermaLink="false">http://www.whitestoneinn.com/blog/2010/04/23/the-effect-of-a-smile/</guid>
		<description><![CDATA[Research by Barbara Fredrickson discovered that insincere &#8220;social&#8221; smiles have a negative impact on our bodies. The test group was hooked up to sensitive monitoring equipment. They were then placed in casual social circumstances with strangers. When an insincere social smile was received, the monitoring equipment detected a microscopic collapse in the heart lining. The [...]]]></description>
			<content:encoded><![CDATA[<p>Research by Barbara Fredrickson discovered that insincere &#8220;social&#8221; smiles have a negative impact on our bodies. The test group was hooked up to sensitive monitoring equipment. They were then placed in casual social circumstances with strangers. When an insincere social smile was received, the monitoring equipment detected a microscopic collapse in the heart lining. The conclusion was that insincerity and phoniness could contribute to long-term heart health problems.<br />
Conversely, when someone smiled at the test group with sincerity (when the muscles around the eyes and face contracted) the monitoring equipment showed benefits to the heart.<br />
Smile at folks today with attention and genuine interest.Your smile could contribute to the health and well-being of those you meet today.</p>
<p>This study is referenced in the book CREATE YOUR BEST LIFE by Miller and Frisch</p>
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		<title>Fear and 24 hour cable news</title>
		<link>http://www.whitestoneinn.com/blog/2010/04/16/fear-and-24-hour-cable-news/</link>
		<comments>http://www.whitestoneinn.com/blog/2010/04/16/fear-and-24-hour-cable-news/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 21:36:10 +0000</pubDate>
		<dc:creator>whitestone</dc:creator>
				<category><![CDATA[Watts Bar Lake]]></category>

		<guid isPermaLink="false">http://www.whitestoneinn.com/blog/?p=85</guid>
		<description><![CDATA[Fortunately the slow-down in the economy is not effecting our occupancy at Whitestone Country Inn.We use the tag line &#8220;sanctuary for the soul&#8221; to describe what we hope our guests will experience when they come. Guests often comment on the stress, concerns andpressures they are escaping when they come to the inn. Some of the [...]]]></description>
			<content:encoded><![CDATA[<p>Fortunately the slow-down in the economy is not effecting our occupancy at Whitestone Country Inn.We use the tag line &#8220;sanctuary for the soul&#8221; to describe what we hope our guests will experience when they come. Guests often comment on the stress, concerns andpressures they are escaping when they come to the inn.</p>
<p>Some of the stress of daily life can be described as fear. Some of that fear is generated by the 24 hour cable news channels &#8220;train wreck of the day&#8221;. We know more about what is dangerously wrong with the world than we have ever known.We also know more about potential problems and possible disasters than ever before. Examples of news cycle threats to our well-being: bird flu; H1N1 swine flu. I didn&#8217;t even know the word &#8220;pandemic&#8221;until recently. How about Y2K when all computers would quit and the world would would come to a screeching halt.</p>
<p>Then there is the news that is rooted in some reality. Iran is probably working on nuclear bombs in order to wipe out Israel.  Israel won&#8217;t tolerate that . Radical groups around the world are plotting the destruction of everybody but themselves. Economies from the US to Greece are in a mess. There are lots of earthquakes, lots of famines, lots of anger. (and on and on)</p>
<p>My point is that what trouble looms on the horizon,real or imagined,has penetrated our lives more than ever before. One of Prarrie Home Companion&#8217;s mythical sponsors is WORST CASE SCENARIOS INC. Garrison Keelor promises that for $50 they can advise you about potential disasters that you could not possibily think up on your own without profesional help.It almost feels like WORST CASE SCENARIOS INC. has become our reality and permeates our thought (with the help of cable news)</p>
<p>Obviously worry is extremely effective because 97%  of all the things I worry about never happen. But we all need a sanctuary for the soul.We need a place to think clearly, feel deeply, love intensly and listen to the calmer inner voice  that reassures us &#8220;He&#8217;s got the whole world in His hands&#8221;. Whitestone is a place of peace:; not to hide from reality but to discover a deeper reality that whispers &#8220;this to will pass&#8221;.We&#8217;re just down the road but a world apart. Y&#8217;all come!</p>
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		<title>Whitestone golf &#8220;course&#8221;</title>
		<link>http://www.whitestoneinn.com/blog/2010/04/15/whitestone-golf-course/</link>
		<comments>http://www.whitestoneinn.com/blog/2010/04/15/whitestone-golf-course/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 13:35:32 +0000</pubDate>
		<dc:creator>whitestone</dc:creator>
				<category><![CDATA[Watts Bar Lake]]></category>
		<category><![CDATA[golf in East Tennessee]]></category>

		<guid isPermaLink="false">http://www.whitestoneinn.com/blog/2010/04/15/whitestone-golf-course/</guid>
		<description><![CDATA[There are three great golf coursrs within 30 minutes of Whitestone Country Inn. Whitestone now has its own golf experience.A small green is anchored in the pond behind the Farmhouse.There are 3 tees; 50 yards, 75 yards and 110 yards. you can hit floating golf balls at the target &#8220;green&#8221; (12&#8242;x5&#8242;).Now you can practice pitching [...]]]></description>
			<content:encoded><![CDATA[<p>There are three great golf coursrs within 30 minutes of Whitestone Country Inn. Whitestone now has its own golf experience.A small green is anchored in the pond behind the Farmhouse.There are 3 tees; 50 yards, 75 yards and 110 yards. you can hit floating golf balls at the target &#8220;green&#8221; (12&#8242;x5&#8242;).Now you can practice pitching  chipping at Whitestone. Pictures to follow.</p>
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		<title>The spa at Whitestone</title>
		<link>http://www.whitestoneinn.com/blog/2010/04/14/the-spa-at-whitestone/</link>
		<comments>http://www.whitestoneinn.com/blog/2010/04/14/the-spa-at-whitestone/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 23:13:50 +0000</pubDate>
		<dc:creator>whitestone</dc:creator>
				<category><![CDATA[Watts Bar Lake]]></category>
		<category><![CDATA[New Spa services at Whitestone]]></category>
		<category><![CDATA[New Spa services at Whitestone Country Inn]]></category>

		<guid isPermaLink="false">http://www.whitestoneinn.com/blog/2010/04/14/the-spa-at-whitestone/</guid>
		<description><![CDATA[We have a new massage therapist at Whitestone. In addition to a varity of body treatments and facials we will soon be adding pedicures and manicures to spa services available.The new facilities will be ready about July 1st. We will be anouncing grand opening specials soon.]]></description>
			<content:encoded><![CDATA[<p>We have a new massage therapist at Whitestone. In addition to a varity of body treatments and facials we will soon be adding pedicures and manicures to spa services available.The new facilities will be ready about July 1st. We will be anouncing grand opening specials soon.</p>
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		<title>REunions</title>
		<link>http://www.whitestoneinn.com/blog/2010/04/02/reunions/</link>
		<comments>http://www.whitestoneinn.com/blog/2010/04/02/reunions/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 17:05:36 +0000</pubDate>
		<dc:creator>whitestone</dc:creator>
				<category><![CDATA[Watts Bar Lake]]></category>

		<guid isPermaLink="false">http://www.whitestoneinn.com/blog/?p=76</guid>
		<description><![CDATA[It was very interesting to watch two sisters and their husbands &#8220;re-unite&#8221; at Whitestone recently.One sister has beenout of the US in Asia for 4 years.  Even that period of time had produced an intense excitement as they met on the porch of the Farmhouse-tears, laughter,hugs.   Family reunions are a small but enjoyable part of our [...]]]></description>
			<content:encoded><![CDATA[<p>It was very interesting to watch two sisters and their husbands &#8220;re-unite&#8221; at Whitestone recently.One sister has beenout of the US in Asia for 4 years.  Even that period of time had produced an intense excitement as they met on the porch of the Farmhouse-tears, laughter,hugs.   Family reunions are a small but enjoyable part of our room occupancy.</p>
<p>It&#8217;s Good Friday. My thoughts turn to the ultimate reunion that will last forever. I have that hope only because of what this week-end represents. Those sisters and their husbands had to say good-by after only a few days here. But a reunion is coming whenthere are no more sad good-bys. Lets celebrate resurrection!</p>
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		<title>Watts Bar Lake Rental</title>
		<link>http://www.whitestoneinn.com/blog/2009/06/12/watts-bar-lake-rental/</link>
		<comments>http://www.whitestoneinn.com/blog/2009/06/12/watts-bar-lake-rental/#comments</comments>
		<pubDate>Fri, 12 Jun 2009 20:42:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Watts Bar Lake]]></category>
		<category><![CDATA[bed and breakfast]]></category>
		<category><![CDATA[East Tennessee]]></category>
		<category><![CDATA[Kingston TN]]></category>
		<category><![CDATA[rentals]]></category>
		<category><![CDATA[Whirlpool tubs]]></category>

		<guid isPermaLink="false">http://www.whitestoneinn.com/blog/?p=54</guid>
		<description><![CDATA[Whitestone Inn is lucky enough to have 360 acres on lovely Watts Bar Lake for our guests to explore and enjoy while staying at our Bed and Breakfast in Tennessee. Take out a canoe or a paddle boat and try your hand at some fishing. All of our rooms are outfitted to make your stay [...]]]></description>
			<content:encoded><![CDATA[<p>Whitestone Inn is lucky enough to have 360 acres on lovely Watts Bar Lake for our guests to explore and enjoy while staying at our <a href="http://www.whitestoneinn.com/inn.html">Bed and Breakfast in Tennessee</a>. Take out a canoe or a paddle boat and try your hand at some fishing.</p>
<p>All of our rooms are outfitted to make your stay next to Watts Bar as enjoyable and relaxing as possible. Whirlpool tubs and cozy fireplaces make these rooms appealing all-year long.</p>
<p>There are a lot of lodging choices at Whitestone Inn. Make your <a href="http://www.whitestoneinn.com/rooms.html">Watts Bar Lake Rental</a> as all-inclusive or self-catered as you want.  If you stay in one of the suites at the Entrance Barn, you will have a full kitchen in your suite as well as a spacious guestroom. These suites are well-furnished and inviting; no drab grey and brown condominium decor here! We want our rooms to match the beauty of Watts Bar Lake and the natural beauty of the Kingston region.</p>
<div id="attachment_56" class="wp-caption alignright" style="width: 330px"><a href="http://www.whitestoneinn.com/recreation-onsite.html"><img class="size-full wp-image-56" title="boatdock1" src="http://www.whitestoneinn.com/blog/wp-content/uploads/2009/06/boatdock1.jpg" alt="Beautiful Watts Bar Lake at Whitestone Inn" width="320" height="240" /></a><p class="wp-caption-text">Beautiful Watts Bar Lake at Whitestone Inn</p></div>
<p>Or stay in the School House in one of the full suites there with private porches overlooking the Whitestone Property. Look forward to whirlpool tubs and waterfall showers in these suites along with kitchenettes.</p>
<p>In the Osprey Suite in the Lion and Lamb Victorian home, enjoy water views from the inviting room that has a whirlpool tub as well as a jetted shower. These rooms are some of the more intimate and romantic Watts Bar Lake rentals we have.</p>
<p>One of our favorite and most secluded rentals is in the Rose Cottage. The Oriole Suite is on the second level of the Rose Cottage and has a beautiful view of Watts Bar Lake from it&#8217;s tree-top porch.</p>
<p>So no matter the lodging experience you are looking for while visiting the lake, we have something for you at Whitestone Inn, an <a href="http://www.whitestoneinn.com/rooms-oriole.html">East Tennessee Bed and Breakfast</a>.</p>
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